Come for an information meeting about our free couch-to-half marathon training program.
-We will be training you to run a half marathon in May!
-Training starts in January 2023.

Come to hear all the details and get your questions answered.
This is a program for beginners or those with a long hiatus from running!

Join us for an info session to find out more about an intermediate half marathon training program.
-Training will start Jan 28th for a half marathon in May.
-You should come into this program with half marathon experience and base mileage.

Come to hear the details and get your questions answered.
(This is a free program, so it is not a comprehensive weekly plan, but will give you a group to train with and workouts 3 days per week)

Come join us for the last run of 2022!

We will have sparkling cider,mimosas and pastries post run!

Come to learn about our Marathon Training Program.
-There will be a plan for novice and intermediate marathoners to follow for our scheduled group run days.
-We will begin on January 14th for a race in May (option to modify the first week in June).

Come to hear the details and get your questions answered.
(This is a free program, so it is not a comprehensive weekly plan, but will give you a group to train with 3 days per week. )

Give thanks for the return of our annual, casual Thanksgiving group run!

We will meet between the Statue and the Washington monument under the shelter there (between 61st and 62nd Ave) like last year. Bring food donations for the West Seattle Food Bank. You can go whatever distance you would like, feel free to run, walk, run/walk and bring the kids, dogs and family.

This is a low key group run, not a race!

Come out to our regular Saturday group run and try on a demo pair of New Balance. They will be brining the 880 and the More. A great way to test a new shoe at no cost! Run any distance you would like, we usually have folks running anywhere from 2 to 20 miles.

Come to the track work out and try on Altras. We will have the NEW plushie plush Via that you might want to use for the warm-up or cool-down. For your time on the track, you might be interested in trying the Escalante or Torin models.

You will also be given a workout for the evening. This might be a great time to try out a new shoe and a new time of workout to elevate your running to the next level!

Come for an Altra group run- meaning you can try out a pair of Altras for your run that day!

Stay for mimosas post run, we are celebrating our 12th year in business and we want to spoil you a bit.

Be entered into a raffle to win a pair of Altras.

Pick your distance of choice, meet some folks, enjoy your Sunday in style!

Come to our 12th Anniversary Group Run sponsored by Brooks!

Run whatever distance is on your training plan...or what your heart desires. Be entered into a raffle drawing for a pair of Brooks.

You will get to demo a pair of Cascadia 16 or Glycerin 19 on your run. Pretty great way to try out a new shoe!

Enjoy donuts and chocolate milk after!

Come to try out Mizuno shoes on our group run!

YES! We are adding a Friday night group run to celebrate our 12th Anniversary Party weekend!

You will be able to take a pair of these shoes for whatever distance you plan to go (probably the bulk of the group will go 3 miles). Models to try: Wave Sky 5 and Wave Rider 25!

After, we will enjoy beverages and social time (details to come). You will also be entered into a raffle to win a pair to take home!