EVENTS
Free Weekly Running Groups:
Group Runs:
-Wednesdays at 6:15pm
(3 to 6 mile run)
-Saturdays at 8:00am
(3 to 10+ mile run)
-Meet at West Seattle Runner
Our bi-weekly group runs focus on building healthy base mileage and getting runners incorporated into the local running community. You run at your own pace, and we can provide you with a route for your desired mileage that starts and ends at the shop. While it is not required to run with others, it is easy to find a group/buddy doing a similar run to your own. A great way to stay accountable for your weekly mileage!
Track Night:
-Tuesdays at 6:15pm
-Meet at West Seattle Runner
before shifting to Hiawatha Track
Our track group is focused on building speed, strength, form and fortitude. Each week you will receive a planned track workout with a coach available to help guide and encourage you. Looking to bring down your mile time? Chasing down that new personal record? This might be the group for you!
Upcoming Events
Injury Screens with Sound Physical Therapy
Come to the shop for an injury screen with Alicia from Sound Physical Therapy. Get it looked at if it's bothering you!
Other Events:
SAVE THE DATE - Float Dodger 5K
-West Seattle Float Dodger 5K will return, July 20th, 2024!
MONTHY INJURY SCREENINGS
-BioJunction Sports Therapy: 2nd Monday of each month, 4:30pm-6pm
-Sound Physical Therapy: 4th Wednesday of each month, 6pm-7pm
GET FIT WEST SEATTLE
-Our Couch to Half Marathon training program kicks off a new session twice a year. Expect to see info nights and kick off events each January & August.