Spring Tune-up of your Pelvic Floor presented by Sherryl DeVries, MSPT

In this talk, Sherryl, a trusted Physical Therapist with over 20 years of experience and advanced training in pelvic health for women, men, and children will educate and discuss ways to bring awareness to pelvic floor health as we move as active women. Sherryl is excellent at educating on anatomy and as a dancer brings a passion for women in their sport. She addresses these topics in an accessible way and you will leave with tools to implement now, to help with a healthy future.

Sherryl will address what the pelvic floor is responsible for, what happens when there is dysfunction, how a pelvic floor therapist can help and go over exercises.

We will serve wine and lacroix and raffle off a sports bra!

https://relaxtherapyseattle.com/
sherryl@relaxtherapyseattle.com