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HIDEF PT NIGHT

  • West Seattle Runner 2743 California Avenue Southwest Seattle, WA, 98116 United States (map)

Come for a great talk with HIDEF PT. They are covering:

Overcoming Pain While Running:  Addressing how to differentiate between discomfort and injury. Provide immediate steps to manage pain during a run. Discuss when to modify training or seek treatment.

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January 15

Sea Pines PT Injury Prevention Clinic, GET, GOT, FULL Fit

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January 18

Saturday Morning The West Seattle Runner Group