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Run 101 Clinic

  • West Seattle Runner 2743 California Avenue Southwest Seattle, WA, 98116 United States (map)

Clinic by Lori McConnell, co-owner of West Seattle Runner and P3 Running Coach
https://www.p3running.com
You will learn about nutrition timing and suggestions for long runs and race day, running form, walk/run intervals and more.
Learn all the things that will help you become a distance runner!

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January 26

Injury Screens with Sound Physical Therapy

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February 9

Sports Med Talk with Lake Washington Physical Therapy