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Lake WA PT Sports Med Talk: FEET

  • West Seattle Runner 2743 California Avenue Southwest Seattle, WA, 98116 United States (map)

Mark Bouma is speaking our language: FEET! He will go over how to keep your feet healthy when running. He will cover some practical ways to help with foot recovery, intrinsic muscle strength, and what may lead you to consider an OTC orthotic. We will run afterwards

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November 7

New Balance 1080v13 Demo Run

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November 14

Garmin Q&A