Meet up with other runners, walkers for your midweek run. You can choose any pace or distance (1-8 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. This is a place where lifelong friendships are made! And quite a few goals achieved!!

All paces, all faces, you are welcome and you have worth! Come for working on speed with workouts with various levels so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help! This is a great opportunity to get introduced to track workouts in a low-pressure, supportive environment.

All paces, all faces, you are welcome and you have worth! Come for working on speed with workouts with various levels so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help! The official platform for the track group is https://heylo.group/the-west-seattle-runner-group, you will find a Track Topic to join to converse with other runners and ask questions etc!

1:1 free injury screens with Alicia from Sound PT

Meet up with other runners, walkers to do your weekend run. You can choose any pace or distance (1-22 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. You can leave your belongings safely in the shop. This is a place where lifelong friendships are made! And quite a few goals achieved!! The official communication platform to collaborate with the other runners and walkers is our Heylo group: https://heylo.group/the-west-seattle-runner-group or FB!

Meet up with other runners, walkers for your midweek run. You can choose any pace or distance (1-8 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. This is a place where lifelong friendships are made! And quite a few goals achieved!! Interact with the other runners/walkers on our West Seattle Runner official platform, Heylo: https://heylo.group/the-west-seattle-runner-group or on FB.

All paces, all faces, you are welcome and you have worth! Come for working on speed with workouts with various levels so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help! The official platform for the track group is https://heylo.group/the-west-seattle-runner-group, you will find a Track Topic to join to converse with other runners and ask questions etc!

Meet up with other runners, walkers to do your weekend run. You can choose any pace or distance (1-22 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. You can leave your belongings safely in the shop. This is a place where lifelong friendships are made! And quite a few goals achieved!! The official communication platform to collaborate with the other runners and walkers is our Heylo group: https://heylo.group/the-west-seattle-runner-group or FB!

All paces, all faces, you are welcome and you have worth! Come for working on speed with workouts with various levels so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help! The official platform for the track group is https://heylo.group/the-west-seattle-runner-group, you will find a Track Topic to join to converse with other runners and ask questions etc!

Meet up with other runners, walkers to do your weekend run. You can choose any pace or distance (1-22 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. You can leave your belongings safely in the shop. This is a place where lifelong friendships are made! And quite a few goals achieved!! The official communication platform to collaborate with the other runners and walkers is our Heylo group: https://heylo.group/the-west-seattle-runner-group or FB!

We want to send off the folks heading out to Boston. It will be a chance for us to celebrate your accomplishment and also for those who don't yet know one another to connect beforehand in case you want to meet up in Beantown or strategize and share tips. Everyone feel free to wear old Boston gear or blue and yellow in support of those running. We will have refreshments back at the shop after the run for social hour.

Come for our monthly sports med talk with Lake WA PT and elevate your running, reduce injury risk. This month will be Shin Splints

All paces, all faces, you are welcome and you have worth! Come for working on speed with workouts with various levels so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help! The official platform for the track group is https://heylo.group/the-west-seattle-runner-group, you will find a Track Topic to join to converse with other runners and ask questions etc!

Come to the shop for a free 1:1 Injury Assessment with

Come for our 14th Anniversary Sunday Group Run! It will be a Runner's Relay, with some silly-fun activities put on by Ferguson! All levels are welcomed. Followed up by mimosas and sparkling cider at the shop!

Come for our regularly scheduled group run, but it is our 14th anniversary weekend, so we will have chocolate milk and donuts and socializing afterwards.

We have hired The Potholes to play for you after the Brooks Group Run! This weekend is all about thanking you for being our favorites and supporting our shop for the past 14 years, so here is a little something extra. We will serve bevvies and snacks. We hope you enjoy the evening. They will play for 45 minutes to an hour. Here is a little more about the potholes.
The Potholes play high energy funky-fusion for high energy funky humans! Home of the grooviest bangers on the block, served with a side of guac and a hint of rock.

Come for our Brooks sponsored group run. They will bring shoes you can wear for the run to try them out for free! We will gather at the shop afterwards to listen to The Potholes and enjoy beverages and snacks. There will be a raffle drawing! Thank you for 14 great years!!

Meet up with other runners, walkers for your midweek run. You can choose any pace or distance (1-8 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. This is a place where lifelong friendships are made! And quite a few goals achieved!! Interact with the other runners/walkers on our West Seattle Runner official platform, Heylo: https://heylo.group/the-west-seattle-runner-group or on FB.

All paces, all faces, you are welcome and you have worth! Come for working on speed with workouts with various levels so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help! The official platform for the track group is https://heylo.group/the-west-seattle-runner-group, you will find a Track Topic to join to converse with other runners and ask questions etc!

Meet up with other runners, walkers to do your weekend run. You can choose any pace or distance (1-22 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. You can leave your belongings safely in the shop. This is a place where lifelong friendships are made! And quite a few goals achieved!!

Meet up with other runners, walkers for your midweek run. You can choose any pace or distance (1-8 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. This is a place where lifelong friendships are made! And quite a few goals achieved!!

All paces, all faces, yuo are welcome and you have worth! Come to work on speed with workouts with various levels so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help!

Meet up with other runners, walkers to do your weekend run. You can choose any pace or distance (1-22 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. You can leave your belongings safely in the shop. This is a place where lifelong friendships are made! And quite a few goals achieved!!

All paces, all faces, yuo are welcome and you have worth! Come to work on speed with workouts with various levels so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help!

We are hosting our 3rd Annual Leprechaun Leg Group Run with Good Society Brewing. We will gather at Hiawatha Track and run a 3 mile route through the neighborhood and end at Good Society. They are opening early just for us!! The start time is TBD!!! But we just wanted you to mark your calendars. This is a free event. It is only a group run, not a race!

We will not host run group on Saturday March 16h due to our Leprechaun Leg Group Run on Sunday March 17th

Meet up with other runners, walkers for your midweek run. You can choose any pace or distance (1-8 miles). We aim to set you up with friends to go with and all pace and abilities are welcome. This is a place where lifelong friendships are made! And quite a few goals achieved!!

Come for our monthly sports med talk with Lake WA PT and elevate your running, reduce injury risk